Whatever their ages, Americans love to be mobile. And for many people, that means driving an automobile. In this country, three out of four adults have valid driver’s licenses, and 40 million of those drivers are age 65 or older....
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Wellness
Otterbein SeniorLife Blog
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Wellness
Sleep: Tips for Catching Your Needed Zs
Sleep is essential to human life, and getting an appropriate amount of sleep allows us to concentrate and remain engaged in various settings. But as we age, many of us experience difficulty falling—and staying—asleep. Older adults generally require between seven...
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The Benefits of the Great Outdoors
After a cold and snowy winter, the initial hints of springtime weather make most people anxious to spend time outdoors. Fresh air, warm sunshine, and awakening foliage go a long way toward curing months-long feelings of boredom and isolation—as well...
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Get Ready for the 2019 Otterbein Olympics
Now that it’s the new year, Otterbein residents and staff are already preparing for the 2019 Otterbein Olympics. Get a peek at last year’s event and start getting ready for this year’s! 2018 Otterbein Olympics The events were held September...
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’Tis the Season to be Jolly: Preventing Holiday Blues
This post was originally published in 2019 and has been updated with new tips for you. We usually associate the winter holiday season with joyful times spent celebrating with family and friends. However, the holidays can leave some older adults...
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