Wellness
Otterbein SeniorLife Blog

Every day, there are more and more ways to do things online, like shopping, visiting the doctor, and talking to friends. But if you don’t feel comfortable using this technology, you might also feel like you’re missing out. Luckily, there’s...

We’re all following the guidelines to help keep ourselves and others safe during the pandemic: washing our hands frequently; staying in; and limiting our contact with others outside our homes.  But that last point might be easier said than done....

Those who have lived long lives often swear by a particular habit or food that’s kept them healthy. But there are real secrets that may help you live a longer, healthier life - and they don’t involve drinking from the...

The Rev. George Phillips, pastor and chaplain at Otterbein SeniorLife, says the most important thing about his work here is the unexpected moments.  “One of our sayings is, ministry is what happens when you’re on your way to do something...

Only four percent of adults 55 and over say winter is their favorite season, according to a YouGov poll. And in the Midwest, winter can be a tricky thing: You never quite know what you’re going to get. If you’re...

A rich pumpkin pie. Silky butternut squash soup. A warming mug of apple cider. They’re all perfect ways to celebrate fall’s culinary offerings. Using herbs and spices is a smart way to add flavor to your food without adding extra...

The days are getting shorter, the temperatures are getting cooler, the air is getting crisp, and the leaves are changing colors - it must be fall! Read on for some fun activities you can do while social distancing.  1. Roast...