Wellness
Otterbein SeniorLife Blog
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At Otterbein Jackson in Jackson, Michigan, we believe that learning doesn't stop at any age. Our life plan community is designed to give residents the resources, encouragement, and opportunities they need to explore new interests and develop new skills every...
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Summer is the perfect time to enjoy the outdoors, attend community events with neighbors, and soak up the sunshine. But for older adults, too much heat and increased sun exposure can pose certain health risks. At Otterbein Jackson, our residents'...
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When it comes to celebrating Mother’s Day with your mom or grandmother, you may want to explore different ways to make the day special, particularly if she lives in a senior living community or requires additional support. Here are a...
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The holidays are a time for joy, connection, and making memories. But when someone you love is living with dementia, seasonal celebrations can also bring unique challenges. With a little planning and understanding, you can create meaningful holiday experiences that...
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Falls are one of the most common — and most serious — health risks for older adults, but many falls are also preventable. Every year during Falls Prevention Awareness Week, communities and families focus on ways to help older adults...
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Maintaining social connections and building meaningful relationships is important. This is true for people of all ages, especially older adults who often discover that their social circles wane as work colleagues drift apart and neighbors move away. A lack of...
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Sleep plays an important role in healthy aging. Regular, quality sleep supports physical health, mental clarity, and day-to-day functioning. While maintaining good sleep habits can become more difficult in our senior years, getting enough rest remains essential for overall well-being....
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Staying hydrated is essential for everyone, but it’s especially important for older adults — particularly during the hot summer months. Our bodies experience many changes as we age, putting seniors at a greater risk for dehydration. Here’s a closer look...
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Music has a remarkable ability to move the heart, stir memories, and forge connections. For older adults — especially those who may be coping with loneliness, memory changes, or social isolation — music can be more than entertainment: it can...
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Spring is an ideal time to refresh your home and create a more comfortable, clutter-free living space. For older adults, an organized home not only provides peace of mind but also enhances safety and ease of movement. Here are some...
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