With commercials talking about the “dark web,” rumors of computer viruses, and personal identity threats, it seems like the internet is a place to stay away from. The truth is, when you know a few simple guidelines, accessing the web...
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Wellness
Otterbein SeniorLife Blog
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Wellness
Benefits of Staying Physically Active As You Age
Staying physically active as we age is key to our overall health and well-being. Learn how a sedentary lifestyle can impact wellness, and get tips on how to stay active and eat nutritious meals in this blog curated from Otterbein...
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The Four Pillars of Longevity: Your Guide to Living Well
By Lisa Berger, Otterbein Granville Wellness Coordinator Living a long, vibrant life isn’t about a single magic formula — it’s about nurturing four essential pillars that work together to support your health, happiness, and independence. At Otterbein Granville, we’ve identified...
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6 Tips to Maximize Brain Health
The brain is a complex organ, but there are simple (and fun) steps you can take today to boost your brain health. Mather Lifeways Institute on Aging has confirmed that people of all ages — even those age 80 and...
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Top Nutrition Tips for a Healthy Winter Season
As winter settles in across the Midwest, it’s important for seniors to prioritize a nourishing diet that promotes overall health and well-being. With a variety of seasonal produce available and the use of hearty recipes, older adults can enjoy meals...
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New Year, New You: Embracing Opportunities at Otterbein Lebanon
As the New Year unfolds, it's a time of reflection, hope, and setting intentions for the months ahead. For seniors, the start of a new year is an ideal opportunity to embrace new goals and positive change. Senior living communities...
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11 Meaningful Activities Seniors Can Do Indoors
For a variety of reasons, older adults may find themselves experiencing isolation and boredom at times. Yet taking time for activities you enjoy is one key to enjoying good mental health and staying connected to others. We’ve collected 11 simple...
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How Does Person-Centered Care Improve Quality of Life?
Helping hands. A sense of community. Connections. When considering options for senior living, it’s important to find a community that follows a person-centered care approach. What is Person-Centered Care? Person-centered care places the focus on each person and their unique...
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Exercise and Wellness Classes at Otterbein Granville
By Otterbein Granville resident Mary Ellen H. I am the laziest person on earth. When I went for therapy after a total knee replacement (that’s TKR for cool people), the therapist asked what I wanted to be able to do...
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Faith and Spirituality at Otterbein
For more than 100 years, Otterbein SeniorLife has been caring for seniors with an emphasis on faith. But what does that mean? Our residents come from a variety of faith traditions and beliefs, and all are welcome. Faith and spirituality...
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