Wellness
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By Lisa Berger, Otterbein Granville Wellness Coordinator Living a long, vibrant life isn’t about a single magic formula — it’s about nurturing four essential pillars that work together to support your health, happiness, and independence. At Otterbein Granville, we’ve identified...
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The brain is a complex organ, but there are simple (and fun) steps you can take today to boost your brain health. Mather Lifeways Institute on Aging has confirmed that people of all ages — even those age 80 and...
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As winter settles in across the Midwest, it’s important for seniors to prioritize a nourishing diet that promotes overall health and well-being. With a variety of seasonal produce available and the use of hearty recipes, older adults can enjoy meals...
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As the New Year unfolds, it's a time of reflection, hope, and setting intentions for the months ahead. For seniors, the start of a new year is an ideal opportunity to embrace new goals and positive change. Senior living communities...
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For a variety of reasons, older adults may find themselves experiencing isolation and boredom at times. Yet taking time for activities you enjoy is one key to enjoying good mental health and staying connected to others. We’ve collected 11 simple...
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Helping hands. A sense of community. Connections. When considering options for senior living, it’s important to find a community that follows a person-centered care approach. What is Person-Centered Care? Person-centered care places the focus on each person and their unique...
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By Otterbein Granville resident Mary Ellen H. I am the laziest person on earth. When I went for therapy after a total knee replacement (that’s TKR for cool people), the therapist asked what I wanted to be able to do...
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For more than 100 years, Otterbein SeniorLife has been caring for seniors with an emphasis on faith. But what does that mean? Our residents come from a variety of faith traditions and beliefs, and all are welcome. Faith and spirituality...
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Spending time outside can mean a healthier, happier you. Yet most of us will resist the temptation: according to one government estimate, we spend 90 percent of our lives indoors. But what if we knew that being outside offers measurable...
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According to Psychology Today, 80% of New Year’s resolutions won’t make it through February. That’s a lot of pounds lost, miles walked, and money saved - that never happened. You might think sticking to your resolutions has to do with...
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