Summer is a great time to enjoy fresh air, movement, creativity, and connection. At Otterbein, the season brings plenty of opportunities for adventure, relaxation, and healthy living.
Here are some ways older adults can enjoy their time during the summer.
Start Your Day with Movement
Older adults can take advantage of walking paths, courtyards, and other inviting outdoor spaces during the summer months. Daily walks can help lift your mood, support joint health, and promote overall mobility. Looking for other ways to stay active? Many older adults also enjoy physical activities like chair exercise programs, balance and stretch classes, and other wellness opportunities designed to support healthy aging.
Play Outdoor Games and Spend Time with Friends
Summer is also a great time to gather outdoors for games, live music, themed socials, and cookouts. From bocce ball and bean bag toss to ice cream socials and evening gatherings, there is often something to look forward to in community life.
Related blog: Explore Resident Life in Otterbein SeniorLife Neighborhoods >>
Enjoy Arts and Crafts
Prefer indoor hobbies over outdoor games? Creative spaces and community gathering areas can provide a comfortable place to enjoy arts and crafts, especially on warmer days. It is a great way to socialize with neighbors while enjoying relaxing indoor fun when the weather is hot.
Plan a Day Trip
Summer can also be the perfect time for a day trip with friends or family. Whether that means exploring local shopping, dining, parks, entertainment, or community events, a well-located senior living community can make summer outings easier and more enjoyable.
Related blog: Live Your Best Life: Trips, Bold Adventures, and Outings at Otterbein >>
Practice Summer Safety
Staying safe and healthy during the warmer months is important, especially when temperatures rise. Here are a few simple ways to enjoy summer while taking care of your well-being:
Avoid Peak Sun Hours: Stay out of direct sunlight between 11 a.m. and 2 p.m. when temperatures and UV levels are highest. Choose outdoor activities, like walking, in the morning or evening instead.
Stay Hydrated: Drink water regularly throughout the day. Watch for signs of dehydration, such as headaches, dizziness, or fatigue. Enjoy water-rich snacks like watermelon or cucumber, and carry a water bottle with you throughout the day.
Protect Your Skin: Always wear sunscreen and consider a wide-brimmed hat and sunglasses when spending time outdoors to reduce the risk of sunburn.
Take Advantage of Indoor Amenities: On especially hot days, cool off in indoor community spaces that offer comfortable options for fun, relaxation, and social engagement.
Related blog: Seven Summer Safety Tips for Seniors >>
Make the Most of Summer at Otterbein Jackson
Whether you are seeking active outdoor fun, creative indoor hobbies, or simply a place to relax with friends, Otterbein offers opportunities for a vibrant and fulfilling summer. With a variety of living and care choices, older adults can enjoy each season in ways that fit their lifestyle and needs.
